Ideas in action

ADHD business coaching: practical systems for focus and follow‑through, how to choose the right coach and UK funding via Access to Work.

Is ADHD on the autism spectrum? Learn how ADHD and autism differ, where they overlap, what AuDHD means, and how to seek the right assessment and support.

Is ADHD a disability in UK law? Learn how the Equality Act 2010 applies, your rights at work and university. Discover how to access reasonable adjustments and support.

Learn what “neurodivergent symptoms” can look like in adults. Discover how autism, ADHD and other conditions overlap. Explore your assessment and support options in the UK.

Autism is a neurodevelopmental condition, not a character flaw. Recognising common signs can help you understand yourself or support someone else, but only a qualified clinician can diagnose autism.

Introverted and think you might have ADHD? Here’s how it can look, what actually helps, and safe UK next steps with Augmentive.

Discover 10 thoughtful films about autism—biopics, docs, dramas—plus bonus titles where autism isn’t the whole plot. UK-guided, sensitive, and practical.

An evidence-based guide explaining neurodivergence, how it differs from being neurotypical, and practical strategies to manage everyday life and get support.

Why change can be hard for autistic adults: intolerance of uncertainty, executive load and sensory shifts. Get practical strategies, workplace rights and UK support.