A therapist is a trained professional who provides counselling and support to individuals, couples, families, or groups facing emotional, psychological, or similar challenges. They employ various different techniques, such as cognitive-behavioural therapy, psychoanalysis, or family systems therapy, to help you to explore thoughts, emotions, and behaviours in a supportive and non-judgmental environment. A therapist will work collaboratively with you to address issues, gain insight, and develop coping strategies, ultimately fostering personal growth, improved relationships, and enhanced mental well-being. The role of a therapist is in guiding you through challenging life circumstances, promoting self-awareness, and empowering you to better navigate and overcome obstacles.

Choosing the right therapist is a key step towards your mental wellness journey. We recommend reviewing the profiles of our therapists, which include their qualifications, areas of expertise, and personal approach to supporting you. Consider what aspects of mental health support are most important to you, such as the therapist’s experience with specific conditions or situations, their qualifications, or their communication style. For further assistance, our support team is available to help guide you to a therapist who best fits your needs and preferences.

At Augmentive, we understand the importance of flexibility in accessing mental health support. That's why our curated network of therapists offers a wide range of options and price points depending on your budget and needs. However, PLEASE NOTE that our platform is NOT equipped to handle immediate crises: if you are in crisis or think you may harm yourself or others, please contact emergency services immediately or go to your nearest A&E department. For urgent support, you can also reach out to helplines such as Samaritans (116 123) available 24/7, or contact your GP for guidance.