Is life overwhelming and you need to talk to someone? Have you lost someone you love? Are you weighed down with anxiety and spiralling thoughts? Whatever has brought you here, as a qualified and BACP registered counsellor, my aim is to provide a safe, supportive space where you can be fully heard and begin to make sense of what you’re experiencing. I’ll listen with care, reflect back what I hear, and ask gentle questions to help you explore your own thoughts and feelings. Together, we can uncover new perspectives, develop coping strategies, and build confidence in your ability to move forward.

I am passionate about my work and everyday see how counselling can make a difference. My counselling experience is diverse and includes working with people who have anxiety, depression, or relationship issues. I have helped people in overcoming issues such as low self-esteem, and the emotional trauma caused by abuse. I also volunteer with a bereavement charity, so have had extensive experience of supporting people through the loss of a loved one.

Counselling is your space to pause, reflect, and explore what’s really going on for you. It can give you:

More clarity about your situation

Greater self-understanding and acceptance

Relief from anxiety and stress

Improved relationships and communication

Increased confidence in making choices

I would describe my style as gentle, warm, compassionate, and collaborative. I will encourage you, but never push you beyond what feels safe. Our sessions are a partnership, and I adapt my approach to meet your needs, whether you need a compassionate space to share your story or whether you need a more focused approach to develop coping strategies and resilience for current and future problems.

If this resonates with you, I would love to hear from you - please feel free to reach out.