Nadir Mothojakan

Accredited BACP-Registered counsellor with more than 30-years of working in mental health.

I use Trauma-Informed Practice :Safety, Empowerment, Trust, Choice, collaboration, & Cultural Considerations.

https://www.gov.uk/government/organisations/office-for-health-improvement-and-disparities

About me and my therapy practice

With a calm disposition and respect for self and others, I offer non-judgemental support and empathic listening to facilitate your journey towards healing.

I work with individuals who experience constant unwanted memories, poor concentration, overwhelming feelings

of distress. They feel being 'on high alert', easily startled; they avoid unfamiliar places and struggle with bodily symptoms.

I also work with adults who struggle with persistent and excessive worry, they talk about their minds racing, consistently thinking of 'what ifs' scenarios. They have racing heart, sweating, trembling, shortness of breath, feeling tense, restless and 'on edge'. They might change their routine to avoid situations that might trigger their worries.

I aim to support you achieve autonomy in your life, and independence in community settings.

I also offer therapy in French.

 I understand attending therapy can be overwhelming , you are not alone. I am here to work alongside you.

Professional Development

Since my initial training, I have completed successfully post-graduate studies and continue to pursue my professional development to update my practice.

Clinical Experience.

 My experience spans a wide range of settings, where I  worked with survivors of abuse, trauma, and grief, and have supported individuals living with long-term health conditions. I  facilitated  health awareness groups and provided vital support during the pandemic for those struggling  with COVID-related losses and transitions. I am a Mental Health First-Aider.

You are most welcome to book a free complimentary session of 30 minutes to check if we are the right fit for the therapy. Thank you.