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Counsellor
Online only
I am an Accredited BACP-Registered counsellor. I have more than 30-years of commitment to help individuals with poor mental health. To assist them, I also use Trauma-Informed Practice :Safety, Empowerment, Trust, Choice, collaboration, & Cultural Considerations.
https://www.gov.uk/government/organisations/office-for-health-improvement-and-disparities
About me and my therapy practice
With a calm disposition and respect, I offer non-judgemental support, compassion and empathic listening,to enable them share their experiences. I encourage them to work through their challenges, explore patterns of negative feelings and thoughts and / or patterns of maladaptive behaviour and help them find their way in life. I also work with people living with the following challenges : Dyslexia, Autism, cultural issues, anxiety, depression, or significant life events, such as grief by suicide, life transitions, health concerns, relationship issues, and trans gender. With empathetic understanding, acceptance, genuineness and other skills, I enable them develop their resources, becoming more empowered to make informed choices. I use different approaches to meet individual needs
I also work with clients living with drug addictions, and clients diagnosed with schizophrenia and support the family to work through high expressed emotions, enabling them achieve autonomy in their life, and independence in community settings.
I also offer therapy in French.
I understand attending therapy can be overwhelming and hard, you are not alone. I am here to work alongside you. Therapy often involves exploring past experiences, enabling you making sense of your experiences, feeling heard, accepted, developing new ways of coping and enabling you feel at ease with yourself.
Professional Development
Since my initial training, I have completed successfully post-graduate studies, including specialist training at King’s College London in interventions for serious mental illness, I also hold a Certificate in Coaching and Psychological Coaching from the Centre for Coaching. I regularly update my skills through additional training. Recent CPD includes a Professional Certificate in Coping with Abandonment in Abusive Relationships, Advanced Training in Bereavement and Loss, Trauma-informed Practice, Anger Management, and collaborating with Adult Adopted Clients.
Clinical Experience.
My experience spans a wide range of settings, where I worked with survivors of abuse, trauma, and grief, and have supported individuals living with long-term health conditions. I facilitated health awareness groups and provided vital support during the pandemic for those struggling with COVID-related losses and transitions. I am a Mental Health First-Aider.
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