Accredited BACP Member

Taking the first step to attend therapy requires great courage. I am here to support you by offering space, undivided attention and empathetic listening to enable you talk about the issues that draw you to therapy. With compassion and understanding, I encourage you to explore the past in the present, and reflect on what has been happening and how it affects you. I am here to help you in the process.

I have experience in helping clients facing life changes, family conflicts, grief and loss. I work with individuals experiencing anxiety, anger, abuse, trauma and post-traumatic stress disorder; I also assist individuals dealing with the impacts of ADHD.

I have a particular interest in supporting those struggling with ambiguous loss or disenfranchised grief or complicated grief.

Drawing on my 30 years of experience as a mental health nurse and a counsellor, I use a person-centered or other therapeutic approaches to enable you process difficult emotions, and help you find healing. In my practice, I aim to create an open and safe environment where thoughts and feelings can be shared without fear of judgement and assist you seeking a more fulfilling life.