Nadir Mothojakan

Working through personal loss

Attending  therapy  is  the courage to seek help, the determination to feel heard and understood, and the desire for personal growth through self-reflection and change. 

With a calm disposition, and respect for  individual differences, I work  with adults from diverse  backgrounds and age-groups and use different perspectives to understand their journey and challenges.

My prosessional journey began as a Mental Health Nurse,during which I obtained the Diploma In Counselling Skills, and have since been using  integrative therapy, which includes the Person-Centered Approach providing a frame for empathy and non-judgment, while other techniques address different  aspects of their challenges, help them change unhealthy thought patterns, focus on future goals, and understand how past experiences influence the present. 

I am an Accredited Member of the British Association of Counselling and Psychotherapy (BACP), and work initially by building a therapeutic relationship based on trust,empathy,clear communication, non-verbal communications, active listening, and asking open questions.To tailor therapy to personal needs,I provide a private and confidential space by encouraging self-expression, empowering them achieve their goals, and experiencing positive feelings.

Working with loss

Everyone goes through grief. Losing your loved one  is an overwhelming experience, feeling shocked, confused. You feel left  behind, feeling alone in the world.You may prefer your own company. I understand grief is a personal experience, everyone grieves differently. When in company of close family members, you feel lost for words. It seems you do not know where to start. I cannot imagine what you are going through. I feel you do not know what to do. I understand it is a painful time, you may be thinking of the conversation you had with your loved one. You have a vivid recollection of these moments. You hold on to these memories.You feel connected with the past. Yet, you  now feel helpless. I recognise it can be hard to ask for help.

With secure and regular online video sessions, I help clients work through grief experiences. I listen with undivided attention while you share your feelings about the past, your personal loss. I can relate to your experiences. I find regular therapy has helped me to get better at living my life without focusing on the past. In my practice, I use Person-Centered Approach which provides the frame for empathy and non-judgment,and other techniques are used to address different aspects of client’s challenges,help them change unhealthy thought patterns, focus on future future goals, and understand how past experiences influence the present. 

Professional Development

Since my initial training, I have completed successfully post-graduate studies, including specialist training at King’s College London  in interventions for serious mental illness, I also hold a Certificate in Coaching and Psychological Coaching from  the Centre for Coaching. I regularly update my skills through additional training. Recent CPD includes a Professional Certificate in Coping with Abandonment in Abusive Relationships, Advanced Training  in Bereavement and Loss, Trauma-informed Practice, Anger Management, and collaborating with Adult Adopted Clients.

Clinical Experience.

 My experience spans a wide range of settings, where I  worked with survivors of abuse, trauma, and grief, and have supported individuals living with long-term health conditions. I  facilitated  health awareness groups and provided vital support during the pandemic for those struggling  with COVID-related losses and transitions. I am a Mental Health First-Aider.