Accredited BACP Member

Life is full of moments that can bring feelings of joy, pleasure and personal growth; it also presents challenges that can leave us feeling overwhelmed, anxious, or alone. Sometimes, these experiences—whether it’s grief, trauma, or feelings of abandonment—can affect our work, relationships, and sense of self. You might find yourself feeling disconnected, unwanted, or even unworthy of seeking help. These feelings are valid, and taking the first step towards therapy is a powerful act of courage.

Therapy provides a safe space to tell your story, where you will be heard, understood, and acknowledged without judgment. Together, we can navigate your pain and confusion, helping you uncover insights about your past and how it continues to influence your present.

I bring a calm, supportive presence to our sessions, offering empathy, compassion, and a positive outlook. My role is to walk alongside you as you explore your experiences and begin to reclaim your resilience, independence, and hope for the future.

What I Can Help With

I specialize in working with individuals facing a wide range of challenges, including:

• Grief and loss, including disenfranchised grief, a grief not always recognized or supported by society
• Trauma and Post-Traumatic Stress Disorder (PTSD)
• Abuse, including emotional, financial and physical abuse
• Anxiety and depression
• Feelings of abandonment, feeling deserted. 
• Significant life transitions and events
• Anger management
• Relationship challenges
• Cultural issues
• Health concerns
• ADHD
• Mental health support for transgender individuals

Each person’s journey is unique, and I tailor my approach to meet your specific needs. Whatever you are going through right now, you don’t have to face it alone. Together, we can work through the barriers holding you back and help you move toward a life that feels more aligned with your values and goals.

If you’re ready to take that first step, I’m here to listen and support you every step of the way.

My Other Interests/Activities

Under regular supervision and through continuous development, I reflect on my work and well-being. To maintain a healthy work-life balance, I engage in reading, watching films, daily walks, and socializing with relatives and friends. Additionally, I volunteer at a community centre to support displaced individuals. As a Mental Health First Aider, I assist the local community.

Continuous Professional Development (C.P.D)

10/12/2024: 3.5 hours - Working with Adult Adopted Clients & Adopted Related Issues 2024 (BACP)

19/10/2024 – 17/11/2024: 60 hours - Trauma Informed Practice (Counselling Tutor)

16/01/2024: 6 hours - How to Help Clients with Their Anger (BACP)

Education: University and Trainings - Qualifications

08/06/2023: Accredited Member (BACP)

M.A. Counselling (Merit) – Goldsmiths College, University of London, 2019. Dissertation:

‘Disenfranchised Grief: Experiences of Clients & Therapists, and Reflections on the Therapeutic Process’

M.Sc. Health Psychology – City University, London, 2010-2012. Dissertation:

‘Coronary Heart Disease in the South Asian Community. The Carers’ Role: A Qualitative Study’

Certificate in Coaching & Psychological Coaching – Centre for Coaching, 2008

M.Sc. Psychology – Open University, 2000-2006

Post-graduate Diploma in Psychology – Open University, 1997-2000

Thorn Course - Diploma in 'Problem Centred Interventions for People with Serious Mental Illness' at King's College London, University of London, 2000

Diploma in Counselling Skills (ILEA) – South West London College, Tooting, 1983-1986

Diploma in Drama Therapy, 1977-1979