Welcome. I am a qualified and experienced Integrative Counsellor, registered with the BACP.

I have been teaching mindfulness and yoga in London since 2015.

The aim of counselling is to help you become clearer about both the extent and the effect of what is troubling you and to help you to recognise possible solutions.

I offer a safe, confidential, and non-judgemental space for processing thoughts and feelings in talking therapy together, online or in person at The Design District London. In-person sessions need to be booked in at least one week in advance please.

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In combining the mindful self-compassion and bodily felt awareness from yoga with the cognitive reprocessing methods of the psychotherapeutic practice, I aim to weave in the wisdom of both the Eastern and Western traditions for meaningful personal growth.