Kitty has over 8 years of experience which has taken her all over the world, from London to India, then back via Greece to Canada. Yoga offers an avenue for self-reflection and self-awareness, which she has experienced first hand. She threw in the towel of her advertising career and now works with some incredible individuals and brands including Vodafone, Kraft Heinz and Sweaty Betty.

Yoga

By using a series of creative movements, working with Kitty will open your body, expand your boundaries, and build energy through your practise. With an equal focus on body and mind, you will attain conscious control of your breath to therapeutically release tension and stress, reduce toxins, and find spiritual tranquility. Kitty constructs a calming environment for you to move through the sequence at a moderate yet comfortable pace, creating space for you to strengthen your body and relieve stress. 

Massage

Having completed her diploma in ITEC Level 3 in Anatomy Physiology and Massage, Kitty offers therapeutic and rejuvenating 60/90 minute full body massage. A full consultation, followed by a treatment with light to medium pressure will rejuvenate and release mind and body. Using luxury essential oils and a heated treatment bed, this treatment will alleviate deep-rooted tension, bringing you pure relaxation.