LONDON, United Kingdom
I operate in London (SW7 & SW5), Tunbridge Wells and online.
I am a therapist, coach and wellbeing consultant. My friends joke that I wear many “hats” which is true I do and I am very grateful I get the opportunity to do so.
I am an addictions, eating disorder and compulsive behaviour specialist. I am a member of the British Association for Counselling & Psychotherapy (MBACP), an accredited member of the National Counselling Society (MNCS accred), an advanced member of Addiction Professionals registration body, a senior member of the Accredited Counsellors, Coaches, Psychotherapists & Hypnotherapists (SMACCPH), a member of the International Stress Management Association (MISMA) and the Complex Trauma Institute.
I work with individuals on a number of issues such as Alcoholism, drug addiction, sex addiction & compulsive sexual behaviour, anorexia nervosa, bulimia nervosa, binge eating disorder, codependence and gambling to name a few.
I also work with:
Anxiety, social anxiety, panic attacks, depression, trauma, PTSD & CPTSD self Harm, low self esteem, low self confidence, loneliness, burnout, stress, stress management & stress prevention, ADHD, personality disorders (BPD), relationships and couples.
I offer a range of services from 1:1 and group counselling/coaching sessions to workshops and wellbeing awareness sessions in both private and corporate settings.
I trained at Richmond College as an integrative therapist and the National Centre for Eating Disorders as a Master Practitioner. I am strongly informed by 12 step philosophy and I help clients to look after their mental, physical, spiritual and emotional health to thrive in life. I describe myself as a pluralistic therapist using a number of different therapeutic models to best suit each client’s needs in an integrative manner such as ACT, CBT, Psychodynamic, Transactional Analysis & inner child work, Person Centred, Humanistic, Motivational interviewing and positive psychology to name a few. The work I do means I work on my own as well as being part of a team which I thoroughly enjoy!
Since 2017 I have drawn on my own personal and professional experience to support those I work with. I have a holistic view of mental health and wellbeing. I work with clients on the issues they present with as well explore their mental, physical, spiritual and emotional health as a whole. I work collaboratively with my clients using both counselling and coaching skills to help promote positive, lasting change.
As well as my private practice I work with:
Start 2 Stop Intensive outpatient team - Therapist
Part of the Start 2 Stop intensive outpatient team as a therapist. I support clients in overcoming addiction, eating disorders and compulsive behaviours to find a path of recovery through the use of group, 1:1 therapy and workshops. I work in a confidential setting as part of a clinical team.
Addcounsel & Orchestrate Health - Therapist
Supporting the team at Orchestrate Health and Addcounsel as an addiction, eating disorder and compulsive behaviour specialist working as part of a multi-disciplinary team.
Stress Matters - Coach
Point of contact for companies who are part of the pledge scheme Delivering wellbeing content, consultancy and coaching to clients
If you or someone you know is struggling with mental health, wellbeing or addiction issues please don’t hesitate to reach out.
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