If you are dissatisfied with life, feeling stuck or experiencing difficulties then counselling can help you. I am a fully qualified counsellor providing counselling in a safe, confidential and supportive environment. I use an integrative approach to find the most appropriate therapeutic model for each individual. This sometimes involves analysing behavioural patterns and setting goals. Sometimes this is a more in depth exploration of emotions and experiences to find ways of forming healthier patterns and leading a more balanced life.

I graduated from Nottingham Trent University with a doctorate in psychology and have a diploma in integrative counselling. I have experience of working with a wide range of issues  and problems including stress, anxiety, panic attacks, trauma, life transitions, self harming habits, self esteem, depression, abuse, relationships problems, work issues, life crisis, pressure to make life choices, bullying, and bereavement. In addition to my private practice I have also worked at Brent Wandsworth and Westminster Mind and NHS.

If you need someone to talk to or if you think you could benefit from counselling, you can call me or visit my website www.idylltherapy.com