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Online and In-Person
Finding a good match for a therapist for yourself, or your son or daughter, can seem daunting. In consulting with me, I seek to offer you the benefits of my many years' experience with a sensitive and respectful approach. Whether you are struggling with anxiety or low mood, or feel stuck in a difficult situation, or feel you are not fulfilling your potential, or perhaps have an adolescent son or daughter who you are concerned about, I would value hearing from you.
Whilst my experience and qualifications are important, real change can only happen when the meaning of your experiences is thought about carefully and collaboratively. My approach is mostly psychodynamic counselling, as well as supportive counselling and CBT. I am a keen believer in the process that unfolds in the conversation between client and therapist.
Regarding teenagers and young adults I can work in a number of ways and this includes psychotherapy, counselling or mentoring. I'm also experienced in working with Asperger Syndrome. I am a BACP Accredited therapist and a clinical supervisor, and I continually invest in substantive further professional development. My practice has a balance of around 50/50 young people to adults which gives me a broad perspective on human development and an interest in all stages of life.
We are living in a time when the value and importance of therapy is becoming more respected, and as a consequence more people are able to acknowledge they may benefit from talking through their experience with a professional. I offer a confidential space where we can understand you better together, and with insight help you move toward your goals.
I offer a free 15 minute phone/video call if you'd like to find out more without obligation - just book under my services below, or message me.
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