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Cheryl Telfer
Cheryl Telfer

Cheryl Telfer

2

Health Coach

Online only

About Cheryl

Are you tired of feeling like diets and wellness plans just don't work for you? As a London-based holistic health and nutrition coach, I specialise in helping people find sustainable healing through nutrition and wellness rituals that truly support their unique journeys.


I draw from modern nutritional science and traditional healing sciences like Ayurveda, TCM, herbalism and The Longevity diet, to help you find a path that's gentle, powerful and effective.


My approach is heart-centered, rooted in self-compassion and self-love, and free from the guilt and shame that often comes with the average health plan.


Together, we'll build practices and habits that slowly become second nature, giving you the tools and education you need to navigate internal and external changes with ease. By bringing your body back to equilibrium, you'll feel more balanced, energised, and ready to take on anything. So let's start your journey today!

Qualifications

  • Holistic Health and Nutrition Coach (Academy of Healing Nutrition London)

Services

This information has not yet been submitted

Languages

English

Approved Insurance

other

Cheryl's Testimonials

  • "“It was lovely to learn how to make flatbread simply. It was also insightful to learn a bit of specifics about what goes into mainstream supermarket white bread."

    BJSS

  • "I definitely gained a new perspective beyond the traditional cultural stigmas on food. Stepping out of my comfort zone and being curious again. I started to enjoy cooking and experimenting with flavours, as also finding rhythms of eating and flavours that suit my work-life balance. We closed the session with an online cooking tutorial that made my day, and gave a flavour and energy burst! Would highly recommend working with Cheryl."

    Judith Weymer, Designer

  • "I had not seen my period within this period of time [9 months] which led me to seek medical help but after months of no real help except being diagnosed with PCOS and told to go on the pill I became desperate and sought out professional help that was more of a holistic approach, and that’s how I came across Cheryl. I was amazed at how my body got back into sync. I can now joyfully say my period is back on as normal and I feel more in tune with my body more than ever."

    Emily Taylor, Fashion Designer, London

  • "“I would recommend anyone to take Cheryl’s holistic health programme because Cheryl really spent time talking to me about the challenges I was feeling day to day with food and my health and compiled a personalised plan for me to follow that was easy to follow and took into consideration my busy lifestyle. Cheryl also went above and beyond with recommending books, water filters and techniques to try when under stress. She constantly checked in with me to see how I was getting on.""

    Priscilla, Business Analyst - London

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