Warm and friendly counsellor / psychotherapist - fully qualified and member of the BACP - offering individual online (video call) counselling sessions. Experienced in dealing with a wide range of issues and challenges including anxiety, depression, stress, work pressures, relationship difficulties, addictions, body image, trauma and many more.
We all go through difficult times, and we all deserve to have our thoughts and feelings heard. That’s why I offer a warm, comfortable atmosphere in which you can share what’s bothering you, safe in the knowledge that whatever you tell me will be met with compassion and zero judgment. Your experiences, your thoughts and your feelings all have value – I am here to support you to express them and reflect on what they might be telling you. So whatever is making you feel stuck, we can talk about it and perhaps find new ways forward together.
I primarily combine person centred and psychodynamic modalities. This means that I focus on helping clients handle difficult emotions and become more self-aware in the ‘here and now’, while also thinking about how their past experiences have shaped them into the person they are today.
By practicing online I can take on clients based in any location. I can also offer telephone counselling, if that might work best for you.
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