About Me

I am a qualified, registered psychotherapist and online counsellor. I have over 15 years experience in adult mental health and wellbeing. My expertise includes working with anxiety, depression, stress, imposter syndrome, emotional regulation, loss and adjustment and relationships.

My experience

I have worked in the NHS supporting patients in recovery and also individuals accessing GP-level talking therapies. This has given me an understanding of wellbeing, resilience and recovery.

My work higher education has included supporting undergraduate/postgraduate students PHD students. I worked with various issues to include working with transitions, imposter syndrome, perfectionism, motivation, goal-setting, aspirations and success.

I have extensive work supporting individuals through work-based healthcare schemes and have worked cross-culturally and globally.

My training

Diploma in Clinical Supervision

Masters in Integrative Psychotherapy (BACP Accredited member)

B.Sc Psychology

Diploma in Online Therapy (Webcam, audio, text, email)

Services I can offer

• Online support via 50 minute therapy sessions
• Single session option
• Brief therapy (3-12 sessions)
• Longer term therapy (12 sessions +)

I ask that ...

• you tell me what does not feel right for you
• you secure a private space for our session
• we work together towards your end goal or chosen area

I am happy to answer any questions that you may have as I appreciate that choosing the right therapist is such an important step