Free ADHD Test for Adults in the UK: Your First Step Towards Clarity
May 8, 2025, 2 min read
Wondering if You Have ADHD?
ADHD isn't just for kids, it affects adults too. If you often struggle to focus, feel easily overwhelmed, or frequently experience restlessness, you might be considering whether ADHD is a possibility.
You're not alone. Many adults in the UK who genuinely have ADHD have been missed by traditional systems. At Augmentive, we believe in a sensible, balanced approach: understanding your mind clearly, without jumping to conclusions.
Why Start with an ADHD Screening?
An ADHD screening isn't a diagnosis. It's simply a helpful first step. It can highlight patterns and experiences associated with ADHD, guiding you to explore further with professional advice. It’s about gaining clarity, not assuming you definitely have ADHD.
Augmentive's Free ADHD Self-Screening Test
We've created a quick, clinically informed screening test specifically for adults in the UK:
- 12 straightforward questions: Completed in just 2–3 minutes.
- Clinically based: Adapted from Dr Greg Mulhauser’s Structured Adult ADHD Self-Test (SAAST).
- Immediate insights: You'll quickly see if talking to a clinician might be beneficial.
👉 Take the free ADHD self-screening test
Important: This test does not diagnose ADHD—it simply helps you understand if seeking further professional assessment could be helpful.
Clear Next Steps After the Test
After completing the screening, if your results suggest it, we recommend these sensible next steps:
- Discuss with your GP: Your GP can offer advice and possibly refer you for a detailed assessment.
- Consult a Specialist: Augmentive quickly connects you with expert ADHD clinicians.
- Explore tailored support: From therapy and coaching to medication and community support, find what's genuinely helpful for you.

Why Choose Augmentive?
Augmentive specialises in turning clear insights into practical actions, especially crafted for diverse minds.
- Trusted expertise: Highly experienced ADHD specialists.
- Personalised care: Customised support to match your individual needs.
- Balanced support: Clear strategies to help neurodivergent minds thrive without fuelling unnecessary diagnoses.
Real progress comes from understanding your mind and taking meaningful action. Our ADHD self-screening test helps you approach your mental health thoughtfully, practically, and responsibly.
👉 Start your free ADHD self-screening test now
👉 Browse top private ADHD clinicians in the UK
We look forward to supporting your journey.