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Yasmin Alexander
Yasmin Alexander

Yasmin Alexander

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About Yasmin

I’m Yasmin Alexander, a Registered and fully qualified Nutritional Therapist, specialising in women’s health. I help women just like you to feel their best with the power of food, providing you with honest, simple and evidence-based advice.

I offer one to one consultations, corporate and community workshops and online support to help you and your family on the path to wellness. Let me educate and inspire you to make simple changes that will really change your life for the better.

I practice locally in Buckhurst Hill, Essex, and worldwide through my online consultation clinic.


I get it. I know how you feel. But I also know how quickly you can start to feel so much more in control, energetic and balanced with the right food.

I am here to help YOU achieve the results you deserve, through my personalised nutrition and lifestyle programmes.

Let me tell you, that with the right food, lifestyle and nutrients you can feel amazing. But it takes some skill to get the right combination of meals, nutrients and programme to suit you. That’s why I’m here. To help you work with the underlying causes of your issues. I want to help you address the imbalances that are causing you to feel how you are and set you on your path to feeling great.

I am here to guide you on your journey to optimum health.

Qualifications

  • BSc Exercise, nutrition & health (Nottingham Trent University)
  • Diploma in Nutritional Therapy (Institute of Optimum Nutrition)

Services

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Locations

Buckhurst Hill, UK

Languages

English

Yasmin's Testimonials

  • "Yasmin has been a huge help to me in overcoming my negative mindset around food, and identifying the root causes of some of my health issues. The consultations were so informative and insightful at the same time. I fell pregnant halfway through our time together, and her knowledge on pregnancy nutrition has been invaluable. She keeps you accountable for the changes you've committed to without being overbearing! I would highly recommend her services to anyone."

    Janine

  • "Lockdown highlighted how terrible my diet was so I contacted Yasmin. Yasmin was fantastic. For every suggestion she made she gave a clear reason why and as I started being conscious of what I was eating and reading food packets, Yasmin was always at the end of the phone to advise me. I focus less on the scales now and I'm feeling and sleeping better. Thank you."

    Melanie

  • "I am extremely impressed by Yasmin's sensitivity, expertise and knowledge when dealing with all my confusion around food. Yasmin was always professional and made me feel very comfortable when discussing my issues relating to hormones and nutrition. The food plans we set together are very manageable and I feel happier with the knowledge she has given me.  I value her input and enjoy following her blog for information regarding good Nutrition."

    Stephanie

  • "Yasmin has recently worked with us at Virgin Red providing nutrition talks and one to one clinic sessions. As an important part of our wellbeing programme for the year her talks have been both fascinating and popular, plus she has been a pleasure to work with. We are all giving much more thought to our diet, lifestyle and immune systems now!"

    Virgin Red, corporate talk

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