Who do I work with?

I see clients in therapy for a variety of past and presenting issues ranging from depression, stress, anxiety, sexual abuse/assaults, co-existing mental health diagnoses, relationships, identity crises, cultural or spiritual issues as well as loss and bereavement. Most clients who come to see me are often at a stage of life where they feel stuck or are suffering and would like therapy to help them move on - in order to do this, I work closely with clients on what it is they might be suffering with and how this may have caused them to be stuck in this way.

How can I support you?

My specialism is depression, anxiety and sexual abuse as I have worked a lot with clients facing these issues. I have seen clients come with little hope, only to find what they are going through can be spoken about & heard in a way that it hasn’t been understood before and that they don’t have to carry all the negative thoughts/feelings they're holding onto.

My purpose as your therapist

Therapy is to support you - increasing your awareness and facilitating growth. I aim to do this with all clients by understanding your reasoning for therapy and what you'd like to get out of it. We can set goals together & work towards this once we've built a trusting relationship. This relies on commitment & consistency to yourself, your growth & therapy.