At the heart of how I work is the belief that everyone's choices and experiences are understandable if we give the time and attention to understanding them. No matter where you are in your life, it is my belief that you have been doing your best with the resources and experiences you've had so far. 

I am an experienced counsellor and psychotherapist working from South Devon. I will meet you with openness and compassion, offering a heart-felt and grounded space to explore how you came to seek therapy and what will help you to thrive. When we are supported it becomes more possible to gain insight into the ways we feel limited, to acknowledge and release the feelings that can keep us stuck and to find new ways of being. Therapy can provide a chance to heal from the hurts that accumulate within us and help us develop the resources to meet life fully. 

People come to see me with broad questions. This can be about their experiences as a child, how those are affecting life today; difficulties with family, work, relationships and wellbeing; as well as specific issues they need to work through with a supportive listener, such as divorce, addiction, health problems or grief. Sometimes, a simple feeling that life isn’t quite turning out how you hoped, can be the starting point for a conversation with a therapist.