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Simrat Bhangoo
Simrat Bhangoo

Simrat Bhangoo

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About Simrat

Hello! I am Simrat, a professional, experienced and accredited Cognitive Behavioural Hypnotherapist and certified neuroscience-based Life Coach. Using an array of evidence based techniques rooted in neuroscience, I support my clients with clear strategies and skills training to overcome overwhelm, disempowering beliefs and behaviours. I create a safe, non judging and an empathetic space to collaboratively explore the root of the issue, gain insight and make sustainable changes leading to a happy and fulfilled life - whatever that may be for you.

In addition, I also teach personal and professional development in Higher Education. Supporting students to further cultivate emotional intelligence to thrive in workplace.


What can neuroscience-based coaching and hypnotherapy help you achieve? Here are some examples: 

-Management of stress & resilience-building e.g work or exam stress

-Management of anxiety & panic attacks

-Learning to relax 

-Sleeping better

-Building self-confidence & self-esteem 


You can find out more about me and my work at www.btpcuk.com


Qualifications

  • Certificate in Stress Management (International Society of Coaching Psychology )
  • Diploma in Cognitive Behavioural Hypnotherapy & Mindfulness (UK College of Hypnosis & Hypnotherapy)
  • Certified Neuro Practitioner (ICF)
  • Certificate Coach (International Society of Coaching Psychology )
  • Certificate in Performance Management (International Society of Coaching Psychology )

Services

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Locations

London, United Kingdom

Languages

English
Hindi

Simrat's Testimonials

  • "Simrat was invaluable in helping me to overcome my anxiety and depression. I was suffering from daily debilitating panic attacks prior to beginning my sessions with Simrat, but after several months of work together I have not had a panic attack for months and I am so much more confident in myself. Simrat was always professional, kind and compassionate. For the first time in a long time, I truly feel better equipped to deal with my anxiety in the future. I can't thank Simrat enough for her help."

    Lizzie

  • "I was experiencing postnatal anxiety and insomnia, feeling like I couldn’t cope. After only a few sessions with Simrat, my sleep improved immensely. She helps me with my anxiety by educating me on how the brain works and giving me the tools and the confidence to change and grow."

    MP

  • "I couldn't see how anyone would be able to help me in my grief. With Simrat's intuitive knowledge and guidance, I now feel much more able to cope, not only with my grief but the patience and understanding shown to me has helped to alter my mindset and I have become a more assertive, happier person. I am deeply grateful to you Simrat for showing me the way."

    Elaine

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