London, United Kingdom
Hello! I am Simrat, a professional, experienced and accredited Cognitive Behavioural Hypnotherapist and certified neuroscience-based Life Coach. Using an array of evidence based techniques rooted in neuroscience, I support my clients with clear strategies and skills training to overcome overwhelm, disempowering beliefs and behaviours. I create a safe, non judging and an empathetic space to collaboratively explore the root of the issue, gain insight and make sustainable changes leading to a happy and fulfilled life - whatever that may be for you.
In addition, I also teach personal and professional development in Higher Education. Supporting students to further cultivate emotional intelligence to thrive in workplace.
What can neuroscience-based coaching and hypnotherapy help you achieve? Here are some examples:
-Management of stress & resilience-building e.g work or exam stress
-Management of anxiety & panic attacks
-Learning to relax
-Building self-confidence & self-esteem
You can find out more about me and my work at www.btpcuk.com
This information has not yet been submitted
No post just yet,keep an eye though... 👀