Are you struggling with anxiety, depression, low self-esteem, or anger issues?

As a fully accredited Cognitive Behaviour Therapist (CBT) by the British Association of Behavioural and Cognitive Psychotherapists (BABCP) since 2010, I am here to help. I have recently completed training in EMDR therapy for complex trauma and have extensive experience treating a range of disorders, including:

• Stress management
• Panic disorder
• Phobias
• Social anxiety
• Health anxiety
• Anger management
• Post-traumatic stress disorder (PTSD)

With a career in the National Health Service (NHS) since 1996 and over fifteen years as a qualified psychotherapist, I bring a wealth of experience and expertise to my practice. I graduated as a CBT Therapist from Royal Holloway, University of London, and have since pursued additional training in couple therapy, interpersonal psychotherapy (IPT), Mindfulness, and Hypnosis to enrich my therapeutic approach.

I am dedicated to providing compassionate, eclectic, and holistic care, viewing each patient as a whole person rather than fitting them into predefined models. In addition to therapy in English, I also offer sessions in Hindi and Urdu.

Let’s work together to overcome your challenges and achieve a healthier, happier life.