Shana Laffy

• Perhaps you are feeling stuck, frustrated or anxious in your relationship and find that patterns keep repeating themselves?

• Maybe you are single and wanting to find new connections but you aren’t sure what is holding you back?

• Are you feeling sad, cut off from your life and struggle to feel fully present in day-to-day experiences?

Issues around relationships of all types can be a contributor to feeling low, depressed or insecure and therapy can be a safe, confidential space to talk things over and consider how to bring about change.

Whether you want therapy alone or with someone else, I can support you to find new ways of approaching life challenges and help you feel free of old coping mechanisms which don’t serve you any longer.

I offer short and long term therapy, both in-person (Chalk Farm/Camden) and online. I practice integrative therapy which means I use a variety of tools best matched to each client, all of which consider you in a holistic context.

Want support now?

Book a free initial call today or send me a message with any questions. In our initial 15 minute call we will talk about what’s bringing you to therapy and consider an availability match. You can ask any questions and if you choose to proceed we’ll book an assessment session where we can begin the therapy journey together.