I deliver psychotherapy for a range of common mental health problems such as depression, low self-esteem, general anxiety, panic, health anxiety, social anxiety and obsessive compulsive issues. I am accredited with the British Association of Cognitive and Behavioural Psychotherapists and I am also fully trained to work with EMDR as well as CBT. Both EMDR and CBT as evidence based treatments with good outcomes.

I have studied for an additional accreditation with the BABCP to work with long term health conditions such as heart disease, cancer, diabetes. This also includes medically unexplained enduring illness, chronic pain and fibromyalgia.

I’ve worked in mental health care for around 20 years and been involved in numerous community projects in addition to my work in the NHS. I am a committee member of the Good Mental Health Cooperative, regularly involved in various projects and events to tackle stigma and aid understanding in mental ill health. I’m keen to develop innovative ways to build a better understanding in our community and believe my personal creativity aids the professional support I offer.

For more about me www.creativementalhealth.org.uk