Are you looking for a counsellor following a life event? Maybe you're looking because you're feeling stuck or for many other reasons such as feeling anxious or sad? Together, either by telephone, online or face to face, we can work through what has brought you to counselling.

I’m a warm and professional counsellor with a wide background of experience and a member of the British Association for Counsellors and Psychotherapists (BACP). I work one to one with adults by providing a space to work together in a confident, professional, and safe way. I’m non-judgemental, calm and empathic to the situations of others and I understand that building healthy and stable therapeutic relationships with clients is key for progress.

My experience within adult mental health, the Armed Forces and Emergency Services gives me a deeper understanding of these areas and an ability to hear another’s distress in all different fields of experience.

I have a diploma in Therapeutic Counselling and trained using a range of different theories, known as an integrative counsellor, that allows me to adapt to your needs within our sessions and work at a pace that is suitable and safe for you.

I provide a safe one to one space that allows for you to explore, without judgement or dismissal, what has brought you to attend. The 50-minute session gives you the opportunity to achieve your goals through exploration and raising of self-awareness. The pace we do this at is set by you to ensure you feel safe.