Living life can be complex and it often takes courage to open up to others. Sometimes speaking to friends and family is a good place to begin... and sometimes more is needed. Working with the right counsellor - feeling a connection through being understood - is key.

I am an accredited counsellor with the British Association for Counselling & Psychotherapy, having over 15 years' experience. I bring warmth and sensitivity to my work.

People who come for counselling are ordinary people who are experiencing life as being painful. This may be due to problems in a relationship, the loss of a loved one, work-related stress, anxiety or perhaps a general sense of unhappiness.

Talking to a trained counsellor is a way of understanding your life and, through this process, starting to think differently, feel differently and choose different behaviours and actions.

Please get in touch for professional support around coming to terms with difficult personal circumstances and challenging life events.