Hi, I am Richard. I am interested in working with clients who want to take a holistic approach to their mental health. I believe that the mind follows the body and the body follows the mind. Having studied psychotherapy and nutrition at university along with breathwork around the world I appreciate the interactions between mind, body, and spirit.
While studying psychotherapy I realized that it was the client's wisdom and higher self that was providing the insight that leads to healing. It was nothing to do with the theories of the mind. I realized that the most effective approach was to find a way to access the client's higher self. This is where breathwork comes in. Breathwork works by providing a vehicle for the client to access their greatest source of wisdom and insight...their own higher self. I am also a passionate bio-hacker and work with individuals, groups, and corporates to create a healthy home and work environments. I provide guidance on : - EMFs and healthy tech use - Nutrition - Health technologies - Ancestral living.

I am currently studying a Ph.D. in East-West Psychology where I will be conducting scientific research on the effects of breathwork on mental health.