I'm passionate about empowering women and young adults and enjoy working with individuals from diverse backgrounds with the main focus on helping you to rebuild confidence and to strive towards more positive futures. I will support you to discover your authentic self and feel empowered to become them.

Have you been having feelings of:

• lacking in confidence
• loss of identity
• burnout
• no motivation

Working with me could be the step that you need; I can help you with achieving self worth and confidence, feeling happy and fulfilled at home, exploring your potential, changing lifestyles, and identifying and achieving life ambitions. 

If you've tried counselling before but it wasn't for you, I can help you to clear your mind and to think about what it is that you really want. I allow you the time to really think, about what's going on in your world and what you want to change - if anything.

I won’t tell you what to do (chances are you already know the answer) but what I will do is provide an objective and empowering environment. I passionately believe that clients must be given the power to help themselves.

I think it's important to work with people from diverse backgrounds and situations in order for my own personal development and this is something I have always done throughout my career; I believe it's the best way for continuous personal learning and growth.

What happens in a session?

During the session, I will ask questions, such as what you want to achieve from working with me, what you want to change or achieve and where you see yourself in the future. With help from me, it’s often up to you to challenge or reflect upon certain ideas you have to help you move forward with your life. You will never be forced to make any decision you don’t feel comfortable with and all sessions will be confidential, allowing you to explore your thoughts and feelings privately in a safe space.

Coaching is as a partnership between you and me and I will encourage and support you to explore how to make positive changes in your life based on your aspirations.

Making changes and taking that leap of faith can be challenging and at times scary, which is why I offer a safe space in which you can explore your ideas, so that at the very least you can be confident in how you are feeling but at most, feel empowered to make that decision and make that change.