I am deeply passionate about what I do. It is a privilege to sit with another human being and have them share with you their suffering, their joy, their anger, their confusion, their sorrow, their successes. I view the therapy room as a sacred space, where people can truly be themselves, with no judgement, no criticism, only understanding & genuineness. It is my job to know your story, understand your perspective and guide you with your best interest in mind. I approach therapy with optimism and hope. I challenge my clients to open themselves up to change and personal growth by increasing their awareness around their thought processes, their patterns of functioning and their relationship with others.

I have a wealth of experience working with individuals and couples within the NHS mental health sector as well as private services and specialise in anxiety, depression, trauma, relationship issues and life transitions. Therapy should be a collaborative, exciting, and rewarding experience. It’s the active process of looking deep within and gaining clarity about who you are and what you want. My approach is practical and highly engaged. My clients feel more grounded, self-assured and in control as a result of our work together.

My approach draws on person-centred, psychodynamic, cognitive-behavioural, and mindfulness techniques. Through gaining insight into yourself (the “why”), we will empower you to make subtle shifts in how you live (the “how”). This shift opens you up to more enriching and vibrant life experiences.

I am so glad you're here, I hope you will find that we make a good fit, and I look forward to hearing from you. A quick email or phone call is all it takes to get started.