Hi, I’m Olenka, and I’m really pleased to meet you here. I am a qualified integrative counsellor and clinical hypnotherapist, and I am passionate about providing you with the space to feel heard and speak your truth.

I have always loved learning everything about the mind and body and I always wanted to help people, but I never quite knew how until I began my own journey into counselling and hypnotherapy. I realised I loved to listen to people’s experiences and stories, understand and deeply connect with them and help them to navigate through their own journey. I have now combined this with my natural empathy and compassion with people to create an integrative, confidential and non-judgemental practice.

Life can often throw us off track and throughout the passage of time different transitions can occur. These can be anything from positive life transitions, such as having a baby, moving house or areas to a career change, children growing up, bereavement and even a diagnosis such as ADHD can create a sense of overwhelm and stress. Experiencing feelings of anxiety, depression, low self-esteem, and hopelessness can leave you feeling not really sure of who you are. Learning to identify, acknowledge and talk about your feelings can give you the freedom to really take control of your life and deal with any life challenges in a more positive and proactive way.

I have a passion for helping others and to help them to increase their self awareness, gain insights to bring about change and challenge those self limiting beliefs.

I provide the space and opportunity for my clients to explore their emotions and feelings, using a variety of approaches and techniques, depending on what is most suitable.

I believe that therapy is personal and unique and getting the right relationship and fit is very important. My goal is to make you feel comfortable and no longer alone in sorting through your feelings, emotions, thoughts, and experiences. It is always a privilege to work alongside my clients and help them to be the best version of themselves.

We really are the experts of ourselves. I want to help each of my clients to celebrate their unique individuality and the differences that make them so special, enabling them to be their very best selves and create the life that they want.