Are you finding life difficult? Maybe you are feeling anxious, avoid new situations, have trouble sleeping or feel generally overwhelmed by it all. I have worked with clients with a wide range of concerns, including anxiety, depression, OCD and ADHD. Seeking help and support during such times can be overwhelming too and I aim to make the process of seeking help, to be one in which you feel truly comfortable and accepted. I am a fully qualified BACP counsellor. You will find me professional, approachable, friendly and empathic to what you communicate, this will help you to explore and reframe. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I believe that every individual is unique and together we will work at pace and style that is directed by you. Seeking therapy takes courage and if you feel ready to take that step, then I am ready to support and empower you.