Welcome to my profile. Melina Therapy encompasses 28 years of my experience as a therapist and working with a wide range of mental health issues such as anxiety, depression, loss, trauma and grief. With clients presenting unwell and unhappy for many different reasons. I have expertise in addictions, sexual violence, trauma, PTSD and relationships.
Are you struggling with your mental health and experiencing uncomfortable and overwhelming emotions? Feeling stressed or burnt out? isolated and alone? Do you have problems in your relationship? Unresolved issues or trauma from your past? Maybe you are stuck in a negative mindset, with a low self-esteem? If any of these resonate with you, I can offer a safe space for you to explore your problems, make sense of confusing feelings and develop positive strategies moving forward. Here, at Melina Therapy, you will be received with warmth, compassion and non-judgment, so that you can be completely honest and seek the additional support that you deserve.
I work from an Integrative approach, drawn from a unique blend of counselling and coaching theories and techniques, to create individualised psychological care. These include; Person Centred Therapy, Cognitive Behavioural Therapy, Neurolinguistic Programming and Mindfulness. I provide individual and couple counselling, brief Intervention to longer term therapy and mindfulness and wellness coaching.
I am English-Italian and from my own experiences I have a particular interest in identity issues with an openness and natural empathy towards cultural sensitivity. I believe that when it comes to your mental health it is important to have a safe, knowledgeable and experienced professional that you can turn to. I look forward to hearing from you and all enquiries are welcome.
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