About me and my therapy practice

It can be hard to make contact with someone new and find courage to seek therapy. I always arrange an initial session where we can explore what you need, your expectations and if you have any particular concerns about counselling .This can help you work out if I am right for you and indeed for me to see if I feel I can help. If you decide to begin therapy I offer regular 50 minute counselling sessions to give you space to understand why you might feel the way you do and how you may begin to feel better. I can help you develop awareness of patterns from the past that may be effecting your life today so you can find ways to feel more in control of your present life.

In addition to my private counselling practice I also work as a counsellor for a local charity supporting parents adjusting to the twists and turns of family life.I also have over 40 years experience working as a nurse in the NHS and am familiar with the pain and difficulties life throws us.