As your counsellor, I create a safe and confidential space to help you explore the depth of all that you are and all that you want to become. You may have identified issues that are holding you back like trauma, low self-esteem, addiction, anger, depression, or relationship problems. Perhaps you have some understanding of your problem but still cannot find a solution. I can support you to reconnect with the people and things that are important to you, and to develop a toolbox of life skills that will help you to reach your full potential and live your most positive and happy life.

I help individuals connect to the core of who they are and make empowered decisions from a place of confidence not fear. I help you explore how past influences shape who you are today, and the themes and patterns that continue to dominate, bringing you to an awareness that allows you to make positive choices that support your happiness and wellbeing.

I offer a warm presence and a safe and compassionate space for you to share what is happening for you. I am a highly skilled counsellor with 18 years clinical experience. My approach is practical, empathic, and humanistic. I work with people of all ages and backgrounds. For counsellors looking for Supervision, I am a qualified Supervisor.