I’m Lisa Torrance, a BACP-registered counsellor and therapist based in London. I have a diploma in Integrative Counselling, and since 2018 I have been working on an 1:1 basis with clients from a wide range of backgrounds. I firmly believe therapy isn’t just for people with ‘issues’ – you don’t need to have identified a specific concern before you look to benefit from therapy.

Over the past few years, I have worked with private clients, and also at an addiction centre working closely with people suffering with drug and alcohol dependency. I also have experience working with trauma, anxiety, depression, stress, eating disorders and those who simply feel in need of some lasting change and self-work, whatever that may be.

In my practice, I aim to provide a time and place entirely focused on you in a way that is conducive to growth and, importantly, self-care. Together we can look at why you may be struggling, and I can equip you with the tools to deal with behaviours or thoughts that aren’t so helpful.

For many people, it takes time and courage to decide to talk to a therapist. Even then, people often don’t know exactly what to expect or how to find the right person for them. So, my first step is to have a free 15 minute phone consultation. It gives you the opportunity to ask any questions, and allows us to begin to discuss your aims. If you'd like to arrange a call, please feel free to message and we can set one up.