Laura Nolan
Laura Nolan

Laura Nolan

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About Laura

Hello, I'm Laura and I’m here to empower women like you - to feel completely good enough as you are and create powerful, lasting change that will allow you to reconnect with your true sense of self, let go of anxiety & build deep confidence.


Our brains have an incredible ability to change. It doesn't always feel that way - we can often find ourselves stuck or overwhelmed with internal voice telling you “that’s just the way you are”.


I am here to show you the light. To completely support & guide you on a journey of self-discovery, transforming how you feel about yourself, restoring balance and igniting your self-worth so you can lead the life you truly desire. 


If I am not helping clients you’ll likely find me either on my yoga mat, on the tennis court, walking with my dog, Reggie, on the South Downs or cooking up a vegan feast.


I am a firm believer that there are several pillars to health and during our time together I will share with you how I transformed my mental and physical wellbeing. Quite honestly, all change starts within you!


Qualifications

  • Master NLP Practitioner, Life Coach and Hypnotherapist (Phil Parker Training Institute)

Associations

Services

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Languages

English

Laura's Testimonials

  • ""I had been suffering with anxiety for three years and since seeing Laura I have realised how much power I have to change how I feel. I tap into my calm feelings everyday and now understand that my troubled childhood does not define who I am. I learnt so much from Laura's way of being, her calm presence made the sessions easy and enjoyable. Thank you very much!""

    Emily, 35

  • ""Laura is a beam of light. She really helped me understand why my relationship with food was the way it was. I have learnt that I don't need to consume in the way that I have been to be happy and that my emotions are separate to what I eat. As I result I have seen dramatic change in my life, especially in the way I feel about myself. Everything is different now.""

    Hettie, 26

  • ""When I first started talking to Laura I woke up each morning with dread for the day ahead, I was feeling low and would over-think everything that could go wrong in the day ahead. Laura has shared great tools to help me live in the present moment. I now live anxiety free and I don't worry about what I cannot control. I hadn't tried NLP before but I have had a lot of counselling & tried CTB too. NLP resonated so much with me. Its so forward thinking and positive. I an no longer stuck in my head.""

    Jen, 31

  • ""Laura has really transformed my life. I was struggling with physical and emotional anxiety and depression and Laura has helped me with tools and techniques to so much better deal with these. I had previously tried CBT and it wasn't working for me but Laura's techniques have really resonated. She has taught me a lot about the mind and how powerful words can be, changing my perspective and allowing more rational actions. I would highly recommend Laura to anyone who is exploring therapy.""

    Cara, 23

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