Hello, I'm Laura and I’m here to empower women like you - to feel completely good enough as you are and create powerful, lasting change that will allow you to reconnect with your true sense of self, let go of anxiety & build deep confidence.

Our brains have an incredible ability to change. It doesn't always feel that way - we can often find ourselves stuck or overwhelmed with internal voice telling you “that’s just the way you are”.

I am here to show you the light. To completely support & guide you on a journey of self-discovery, transforming how you feel about yourself, restoring balance and igniting your self-worth so you can lead the life you truly desire. 

If I am not helping clients you’ll likely find me either on my yoga mat, on the tennis court, walking with my dog, Reggie, on the South Downs or cooking up a vegan feast.

I am a firm believer that there are several pillars to health and during our time together I will share with you how I transformed my mental and physical wellbeing. Quite honestly, all change starts within you!