London , United Kingdom
Hi, I'm Katie!
If you are looking for an approachable, expansive approach to meditation and/or empathetic leadership, then you are in the right place!
My meditation offering has been developed to raise your consciousness, expand your awareness and create inner peace.
I teach meditation in the workplace, in group courses and to individuals.
After an incredible 15 year corporate career I took some time out to focus on my own purpose and to create a life that aligned more closely with my values. Part of this journey was becoming a Chopra certified meditation teacher in a type of meditation called Primordial Sound (a type of transcendental meditation with Vedic roots). A practice that reduces stress, raises awareness and cultivates focus and joy.
Being Human Well is what I named by business and vision.
In addition to my meditation teaching and guidance, I do workplace workshops and talks on the topics of Empathy and Compassion.
In my unique way, I use the empowering art of primordial sound meditation, extensive research and my life experiences to re-write the stories of my clients. I guide you towards finding the knowledge and tools to develop a life long meditation practice that positively impacts your life in so many ways!
Join one of my group meditation courses, invite me to deliver corporate workshops or have one to one meditation teachings or empathy coaching sessions with me.
Message me to book a complimentary discovery call to learn more about how I can help you.
I look forward to meeting you and supporting your journey towards joy, harmony, empathy and awareness.
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