Hi, I'm Jo, a fully qualified and experienced counsellor and trauma therapist.

Are you struggling with feeling down or anxious, or are you experiencing difficult emotions like anger and confusion and you are trying to work out why you are feeling this way? Perhaps you have experienced trauma, or loss or are facing big life decisions. Counselling is a transformative experience that can help foster greater awareness of ourselves and how and why we might react to situations. No problem is too big or too small to benefit from counselling I can offer you safe and confidential counselling based on trust and honesty where we can work towards unlocking your full potential and feeling more empowered and resilient. Whatever may be on your mind, I am here to help you.

As a trained trauma therapist I have the expertise to ensure your safety and stability in our work together and we will work at your pace to help you move forward in your life.

I offer a free 15-minute chat where we can explore what is troubling you and how I might help.

I look forward to meeting you.