The clinical definition of counselling is 'Counselling is a talking therapy that involves a trained therapist listening to you and helping you find ways to deal with emotional issues'. I believe it is much more.

I believe counselling is what we make it together. It's designed to be space for us to talk about how you are feeling, what is going on for you and allow you space to process it in a safe environment. Counselling is about what you make it, you bring as much or as little as you want - it is your time.

My name is Jenny, I'm a qualified integrative counsellor. Integrative meaning that I have trained in a variety of different therapeutic approaches. I offer a warm, non-judgemental and confidential environment. I respect that each client’s journey is unique and establish our therapeutic relationship based on our time together. I live in Surrey, near Hampton Court and work from my therapy room located within my home, as well as offering online and telephone counselling sessions.

I understand that it is like not only to be a counsellor, but to be a client as well. It can be a daunting experience sitting in front of what feels like a stranger and talking about what's on your mind. It is important you feel comfortable, and that your counsellor is a right fit for you.

I have worked in the charity sector for the last 10 years and have thoroughly found my passion in supporting people. I discovered at a young age that I am a deeply empathetic person, and that I enjoy being with people. I have always been complimented for my ability to talk with people from all walks of life and decided that this is something I would want to share. So here I am, here to hear you.

I work with individual clients, and offer daytime, evening and weekend appointments. Much of my work is open-ended (as few or as many sessions as the client wishes). I have a BACP recognised certificate in Online and Telephone counselling (via Zoom or Skype) and am happy to work with clients in this format.

Training, quals etc.

I am a BACP registered counsellor and have an advanced diploma in Integrative Counselling. I hold a Certificate in Online and Telephone Counselling. I also have certificates of training in; working with grief and bereavement, models of mental health, awareness of substance misuse, utilising cognitive behavioural therapy, working with individuals with learning disabilities. I continue to update my learning through regular continued professional development courses, workshops, and reading.