Are you fed up, exasperated, frustrated or maybe just numb and are looking for some answers.

Yup life can suck sometimes. The good news is it doesn't need to be a forever thing.

I offer a quiet, confidential, safe space to talk about the things that are really bothering you.

Such as relationships, difficult emotions: stress, fear, anxiety, trauma, self esteem issues or just generally hard situations.

I have passion for working with people, helping them discover their best selves and to engage in a more satisfying and fulfilling life.

I have 25 years experience in business, education and voluntary sectors across a range of countries and cultures.

I work with social, emotional and behavioural difficulties with all ages.

Lets help you be the person you want to be.

We are all so unique and so I believe it is important for you to have to space to discover your own particular way of being, acting and thinking. So I use a mixture of techniques which means I can tailor how we work together to most suit you and your uniqueness.

Trained in Psychodynamic, Person Centred, CBT and Creative Therapies I also have a wide and varied background and history to draw from as well as being a mum.