Jane Archutowska

I have practiced as a full time psychotherapist for 25 years and have extensive experience in working with people from all cultures and walks of life. I am an integrative practitioner trained in a number of therapeutic modalities working with individuals and couples for short term counselling or in depth psychotherapy according to need.

I bring warmth, creativity, empathy, calm and openness to the work that I do, providing a safe, confidential and non-judgemental space to get to know and appreciate you as an individual. During this process we explore together the problems that are affecting your life.

Therapy is a unique opportunity to bring awareness and clarity to what is happening in one's life, to understand negative patterns and beliefs, and to discover your true thoughts and feelings. In seeing yourself from a clearer perspective, different options and choices become available that enrich rather than limit life.

Areas of interest: Crisis and life changes; depression; anxiety; relationships; health issues; trauma.