Irina Florea
Irina Florea
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Irina Florea

Therapist,

Bristol, United Kingdom

£55

7

About Irina

Hi and welcome!


I currently have limited availability. If you would like to work with me, please send me a message before making an appointment so we can check if my availability suits your schedule. Thank you.


If you found your way to my page, you may be going through a difficult time in your life.


My name is Irina and I'm a qualified counsellor based in the UK and a registered member of the British Association for Counselling and Psychotherapy (MBACP). I offer counselling and psychotherapy in English, Spanish and Romanian.


I offer online and in-person therapy for adults of all ages with a focus on strengthening self-confidence and self-esteem, developing healthy and positive habits and behaviours, while addressing issues such as anxiety, depression, burnout, ADHD, abuse, addictive behaviours, self harm, relationship issues, bereavement, loss and grief.


Furthermore, I have experience in supporting clients as they learn how to cope with ADHD (pre or post diagnosis) and with the feelings that result from it.


I offer a safe therapeutic space for LGBTQ+ people and aim to support inclusion and diversity around gender, biological sex diversity and sexuality.


I offer online therapy (via video calls) and in-person sessions at my private practice based in Frome, Somerset. Every Tuesday, I have availability for in-person sessions in Bristol (Montpelier and Redcliffe area). Depending on circumstances, I also offer telephone sessions.


Book a free 20-min intro chat with me for us to meet and see how we can work together in therapy.


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Are low self-confidence, imposter syndrome and a loud inner bully holding you back? Maybe you're struggling with your relationships (home/work)? Exhausted, irritable, frantic? We all feel anxious at times, but it can become overwhelming and leave you feeling isolated and trapped.


I'll work with you to explore your fears and struggles and find a way through towards more meaning, purpose and satisfaction. 


You may be experiencing one or several of the following:


  • Feeling overwhelmed, always tired but in a rush towards the next thing to do
  • Emotional or mental exhaustion as a result of the restlessness 
  • Frantic, anxious and easily irritable
  • You have frequent outbursts which you later regret
  • A sense that it's never enough, that you aren't doing enough
  • Snappy, short-fused that leads to difficulties in relationships with others (partner, children, parents, friends, work)
  • Trouble sleeping or resting as your mind is constantly busy (aka "monkey mind")
  • Aware of your self-sabotaging behaviour, but can't find a way to stop
  • You worry a lot about what others think of you, find yourself ruminating over past events or conversations and, as a result of this, you've noticed you don't know how to say "no" and have become a "people-pleaser"
  • You see yourself as a "high achiever" and constantly put considerable effort in everything you do which also leads to stress and burnout
  • You struggle with the imposter syndrome and all its pitfalls: procrastination, fear of making mistakes, feelings of inadequacy, anxiety, and self-doubt
  • Find it hard to relax, have fun, let go of the never-ending to-do list or stop the worry-mill

There is no need to struggle on your own. Together we will work to change the negative self-talk and feelings of self-doubt. I will be there with you and offer you the support you need to achieve long-lasting results and build a strong sense of self-esteem and self-worth.


If any of the above sound familiar and are interfering with your daily life, therapy can help. Book a free 15-min chat - let's meet and see how we can work together.


Take care

Irina

Qualifications

  • Diploma in Therapeutic Counselling (CPCAB)
  • Certificate in Online and Telephone Counselling (NCS/ACTO)
  • Cruse Bereavement Support Foundation Course (NCS)
  • Bachelor's in Psychology (due to complete 2024) (Titu Maiorescu University)

Associations

BACP

Services

This information has not yet been submitted

Locations

Bristol, United Kingdom

Irina's Testimonials

Languages

English

Spanish

Romanian

Approved Insurance

other

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