Hebe Richardson

Hi, I'm Hebe, a registered associate nutritionist, yoga teacher, and trainee counsellor.

I am an award-winning, nutritionist, with a degree from Kings College London, with extensive experience in many areas of the nutrition space. I work from a health at every size (HAES©), non-diet framework, placing the focus on wellbeing over weight. My further training includes areas such as intuitive eating, counselling (level 2 & 3) and body image healing amongst others. Leading her to support individuals to explore and understand their relationship with food, break down food rules, reconnect with hunger, fullness and satisfaction as well as respecting your body. 

I am also a 200hrs, trauma-informed, inclusive, Hatha, restorative and Yoga Nidra teacher and have been teaching Yoga since 2018. Since then taking multiple further trainings in inclusivity and accessibility, Yoga Nidra, restorative Yoga and trauma-informed Yoga. My classes are person-centred, beginner-friendly, rooted in mindfulness and breathwork. Encouraging curiosity about our bodies and movement without judgement.

Instagram @hebevaliantnutrition

www.hebevaliantnutrition.com