Life can be stressful at times and we can find ourselves feeling overwhelmed and anxious. Speaking to someone confidentially, without judgement and who is independent can be helpful. Counselling can help you to discover what is going on for you.

I work with clients for both short-term and long-term counselling. The first session is a discounted session of around half an hour and is an opportunity to get to know each other and find out how I work. I am an integrative counsellor and combine person centred, Gestalt and CBT approaches. No two clients are the same so everything is tailored towards you.