Gareth Strangemore-Jones
Gareth Strangemore-Jones

Gareth Strangemore-Jones

0

Online only

About Gareth

Free yourself from stress, anxiety, depression and other mental health issues the natural way! Learn how to overcome life challenges and achieve your worthwhile goals! Become solution-focused, emotionally resilient, comfortable and dignified. This is natural brain chemistry creating positive change! Get Neurofit in The Brain Gym, I am your Personal Trainer! I teach self-help techniques from a combination of Clinical Psychotherapy, Cognitive Behavioural Therapy (CBT), Solution Focused Brief Therapy (SFBT), Mindfulness, Advanced Medical Hypnotherapy, Guided Visualisation, and leading-edge Neuroscience. This becomes a personalised toolkit that you can harness and practise to help with current challenges, historic issues, and anything that may come your way in the future. You can move forward positively from the very first session! With SF work, we examine the challenges, issues, or life goals in the Initial Consultation. We identify the source of any challenges and recognise how they may have affected life to date. Then we quickly move forward positively and we keep going forward until the issues have resolved or dissipated. We do so by learning how to manage the challenges with simple, practical techniques based on the latest Neuroscience research and theory and only ones that are proven to work in clinic. Some are preventative, to help stop these things from happening again. Some are curative, to harness if a situation does arise in the future.

Qualifications

  • PGCE (FE) Parts I & II: Post Graduate Certificate of Education Teacher Training (Adults & Further Education) (Cardiff University)
  • NCTJ I (National Council for the Training of Journalists): Journalism, Government, Law (Sheffield University & Stradbroke College)
  • NCFE LEVEL 3 Diploma in Medical Hypnotherapy (DMH), Specialist Modules in: Palliative Care and Bereavement, Helping People Undergoing Chemotherapy, Emetophobia, Introduction to EEG & Hypnotherapy, Self-Hypnosis for Pain, Needle Phobia, Essence of SFH & Hospital Hypnotherapy (The Clifton Practice Hypnotherapy Training College & HiH)
  • NCFE LEVEL 4 Hypnotherapy Practice Diploma (HPD) Ratified by National Council Hypnotherapy (The Clifton Practice Hypnotherapy Training College & NCH)
  • NCFE LEVEL 4 Diploma in Solution Focused Hypnotherapy (DSFH) (The Clifton Practice Hypnotherapy Training College & AfSFH)
  • NCFE LEVEL 5 Advanced Diploma in Hypnotherapy (ADH), Specialist Modules in: Psychotherapy, Neuroscience, Working with Children, Self-hypnosis for Childbirth, Psychoneuroimmunology, Solution Focused Hypnotherapy for Fertility, Neurolinguistic Programming, Solution Focused Brief Therapy, Cognitive Behavioural Therapy, Mindfulness and Acceptance-Based Strategies, Neuroscience and Obesity, Solution Focused Hypnotherapy for Obsessive Compulsive Disorder (The Clifton Practice Hypnotherapy Training College)
  • CPA-MSC Journalism, Press & Public Relations (Distinction) (Cardiff Council )
  • Almost 100 CPD courses, workshops and training in specific aspects of mental health (Various)

Associations

Services

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Languages

English

Approved Insurance

bupa
axa
vitality
aviva
nuffield
cigna
other

Gareth's Testimonials

  • ""I see things in the future now, and that’s my goal that I want to aim for. So, I’ve used it for getting my new job, used it to overcome things like flying or just use it for little things in work. So, set small goals, what it will look like and then go from there. If I had put myself this time last year I would have been able to put myself in the position that I am now without using the methods that I’ve learned from you. Thank you very much, it’s been amazing.""

    Zara Cosslett (Public Video Testimonial)

  • ""Gareth is such a lovely man and so passionate about his work. He really helped me and I look forward to working with him again. Thoroughly recommend him. Thankyou, Gareth!""

    Naomi Raven (Public Facebook Testimonial)

  • "“In just four sessions with Gareth, I have moved up The Happiness Scale from a 4/10 to a 7/10. It could’ve been more, but I missed a session and I’m in a lot of pain with a physical ailment as well. I’m very hopeful to move up further and confident I can consolidate this gain! I now do voluntary work, a result of understanding the importance of focusing on solutions. I actively engage in life. Friends and family have noticed. Most importantly, I have noticed!” "

    Greg Barry (Public Testimonial)

  • ""CBT on its own did not work for me elsewhere. I needed Gareth's integrative holistic approach which was personalised for me and for my pace. Gareth gives gentle nudges when I fear change and loads of support as I move on. I really enjoy reporting back at the beginning of each session and having that satisfaction of accountability too! It's only when I look back to reflect do I notice the achievements I have made and the problems I have conquered and faced up to. Thank you!" "

    Heddwen Ede (Public Google Review)

  • "“I have found the hypnotherapy treatment to be incredibly settling for the mind and body. It allows one to reconnect with oneself and get a clearer idea of where you wish to focus your energies. It has reminded me of the importance of staying positive in a sometimes negative world. Gareth is genuinely concerned with the welfare of his clients.”"

    David Penn (Public Testimonial)

  • "“As an actor and musician, I usually embrace the stresses, anxieties and pre-show nerves of the job but sometimes they overflow. When Gareth explained how the brain works and how we can fill our stress bucket, causing our primitive brain to take over and run away with things, I now have a coping mechanism!""

    Simon Carr (Public Testimonial)

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