Integrative Counsellor & Couples Therapist

Hello, I am Francesca, an integrative therapist, psychotherapeutic counsellor, and hypnotherapist. I help individuals and couples explore and overcome relationship challenges.

Challenges I help with include:

• Exploring and resolving relationship issues and difficulties

• Resolving sexual issues, including sexual shame

• Managing stress and overcoming anxiety

• Exploring attachment issues, including anxious, avoidant, and disorganised patterns of relating to others — these are sometimes called ‘commitment issues’ or ‘abandonment issues’

• Improving emotional regulation and resolving issues, including anger and jealousy

• Processing developmental and childhood trauma, including healing from childhood abuse and neglect

As an experienced counsellor, I also help with frequently related issues, including:

• Treating forms of depression, including major depression

• Overcoming low self-confidence and low self-esteem

• Overcoming feelings of isolation or loneliness

• Resolving sleep problems, including insomnia, nightmares, and sleep anxiety

You deserve to live a calm, authentic, and joyful life.

To get started, I offer a 20-minute consultation call.

Find out more here