I’m an HCPC-registered clinical psychologist with over 15 years of experience supporting people through a wide range of mental health challenges, including depression, anxiety, and a loss of motivation or joy in things they used to love.

I understand how overwhelming and isolating these experiences can feel, and I aim to offer a supportive, non-judgmental space where we can work together to find ways forward.

Alongside my clinical work, I’m also an Honorary Clinical Psychologist with Oxford Health NHS Foundation Trust and am involved in mental health research at the Department of Psychiatry at the University of Oxford. My research focuses on better understanding mood-associated disorders and how different treatments—both medications and psychological therapies—can help people feel better and live more fulfilling lives. This work includes publishing in peer-reviewed journals and supervising students, and it informs all aspects of my clinical practice through a strong evidence-based perspective.

I offer online therapy and take a flexible, person-centred approach, tailoring each session to your unique needs. I draw on a range of evidence-based therapies, including Cognitive Behavioural Therapy (CBT), Rational Emotive Behaviour Therapy (REBT), and Compassion-Focused Therapy, among others. My goal is always to work collaboratively with you to find what’s most helpful and meaningful in your journey toward improved mental health and well-being.