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Eva Lai
Eva Lai

Eva Lai

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Online and In-Person

About Eva

Hi! I am a Yogi/ Artist/ Self-Love Healing Coach based in London. Also the author of "THE ART HEALING PLAYBOOK of Self-Love” and the founder of Zense Space Art Healing - multifaceted arts for holistic wellness through creativity & play.


I can help you move through your struggles with ease, lightness and FUN. ( Yes... FUN! Let’s dive in with a joyful approach so you don’t need to fear inner work!) Combining my knowledge on Eastern + Western methodologies, psychology + spirituality, the balance of thinking + feeling, stillness meditation + movement medicine, I will show you how to integrate the knowledge and practices from my book + many more healing modalities I’ve collected over the years into all aspects of your life! Healing your mind, body & spirit holistically by getting to the root cause of ALL your problems with SELF-COMPASSION efficiently & effectively!


*Certified YOGA/ MEDITATION TEACHER (450 RYT)

*Former LECTURER at The University of The Arts London

*MINDFULNESS DIRECTOR  at Masterpeace London


find out more on

zensespace.co.uk

Qualifications

  • Yin & Meditation (The Yoga People)
  • Mandala Methodology & the Elements (The Yoga People)
  • Yin Yoga & Chakras Theories (The Yoga People)
  • Rocket & Pattern (family & behaviour patterning) (The Yoga People)
  • 200hr Power Vinyasa Yoga Teacher Training (The House of Yoga London)
  • 1st BA (HON) (THE UNIVERSITY OF THE ARTS LONDON)

Services

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Languages

English

Eva's Testimonials

  • "Eva made it feel easy but it was her talent and patience as a teacher that enabled me. Thank you Eva for being a shining light during a dark time.” "

    Sharon

  • "Eva’s has been the sole reason for a complete change in mindset for myself. I used to struggle so much with anxiety and worrying about what other people thought of me, this has completely transformed my outlook on life. Her art healing classes are fun but prepared to learn things about yourself that you didn’t know. She can of course help you work through these too. I’ve been lucky enough to have had one-to-one session with Eva and it was blissful. I thoroughly recommend.” "

    Jordan

  • " I was totally blown away by her professionalism, but also her ability to connect so deeply with each individual (despite being on zoom). Each part of the process Eva explained it all in such depth and the reason why we were doing it. I came out of the session feeling connected with myself and a sense of freedom. I was so deeply touched by it, I went away wanting more. I can not wait for our journey together!”"

    Davina

  • "The sessions were filled with pure joy, love and connection because they are a direct reflection of Eva and the work she’s done to be her most authentic self; it’s truly inspiring. I can’t recommend Eva enough! "

    Sarah M.

  • "“Eva's sessions are wonderful; calming, therapeutic, honest, fun and a time to approach personal growth and reflection. I enjoyed them so much so that my business recently hired Eva to deliver workshops internally and the feedback has always been exceptional. Thank you for allowing me to explore a new way to unwind, connect with my creativity and continue a journey of personal development.”"

    Tammy

  • "“Eva is so kind, patient and approachable and I would 10/10 recommend her to everyone.” "

    Lisa

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