Emily Wysock-Wright

Transpersonal Therapist & Clinical Hypnotherapist

Helping you move beyond understanding your patterns to experiencing life differently.

Supporting adults who may understand themselves well yet still find themselves caught in patterns they can't seem to think their way out of:

• Anxiety & Overthinking
• Trauma & Chronic Self-Protection
• Relationship Patterns
• Self-Trust & Boundaries
• Emotional Overwhelm
• Identity & Life Transitions
• People-Pleasing & Perfectionism
• Nervous System & Somatic Work

I'm a Transpersonal Therapist and Clinical Hypnotherapist with more than a decade of experience exploring the subconscious, emotional and embodied patterns that shape how we experience ourselves, our relationships and our lives.

People often come to me already knowing a great deal about themselves. They may understand where a pattern began, recognise their triggers and have considerable insight into why they respond in certain ways - yet find that when life actually happens, the same anxiety, overthinking, hypervigilance, relationship dynamics or protective responses return.

My work is particularly interested in this space between understanding ourselves and actually experiencing life differently.

I integrate clinical hypnotherapy, transpersonal therapy, somatic and trauma-informed approaches, nervous-system understanding and parts-based work. Rather than focusing only on the presenting problem, we become curious about what is happening underneath it: the patterns, beliefs, emotional associations and protective responses that may be shaping how you experience and respond to what is happening now.

This might include anxiety or difficulty switching off; feeling chronically on alert; emotional overwhelm or disconnection; people-pleasing and perfectionism; repeating relationship patterns; difficulties with boundaries or self-trust; periods of significant change; or simply the experience of feeling stuck despite having done considerable work on yourself.

My approach is experiential as well as reflective.

Understanding why we do something can be valuable, but insight alone doesn't always change what happens when we are actually triggered, challenged, uncertain, seen, rejected, overwhelmed or in relationship with another person.

So alongside understanding your story, we pay attention to what is happening in the present - in your body, nervous system, thoughts, emotions, perception and responses.

The intention isn't to create a better or more acceptable version of you - it's to develop greater awareness and capacity for your own experience, so that the responses that once happened automatically can begin to become something you notice - and therefore something you have more choice within.

Alongside my private practice, I am the founder of Encounter, an experiential body of work exploring human experience, capacity, relationship and the environments we create together.

My private practice is based in London and is also available online.

📩 Get in touch to request a call back.