London, United Kingdom
I am a Soft Tissue Therapist specialised in Myofascial Release and Laryngeal Manipulation.
In my profession I bring together my passions for life sciences, human anatomy, weight training and voice production.
Myofascial release is a manipulation of the connective tissue (aka fascia) that restores freedom of movement between layers of soft tissue (skin, tendons, ligaments, muscles, muscle compartments and internal organs).
Over time the free sliding between the fascia layers is compromised as a consequence of inactivity, dehydration, inflammation, injuries or scar tissue formation and the build up of fascial adhesions will cause postural imbalances, inefficient movement strategies, loss of perception and pain.
The braking down of these restrictions can improve flexibility, reduce pain and make your movement feel fluid and effortless. It will also restore proprioception around the treated areas allowing you to feel grounded and connected to your own body.
Every treatment session should be approached as a little journey towards a deeper understanding and awareness of your own body. In fact you will not be passively waiting to be ‘fixed’ but rather working synergistically with me towards a goal.
I am a registered member of the Federation of Holistic Therapists and I work at Indaba Yoga Studio in Marylebone (London).
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