Welcome to my profile!

If you’ve landed here, it’s because you know something in your life or your business needs to change. You’re no longer willing to continue as you are and are committed to driving the change you crave.

You’re ready to show up for yourself and for your life to start happening through you, not to you.

I minored in Psychology at University, keeping a lifelong interest in the mind/body connection and am a qualified Personal Empowerment Coach and Rapid Transformational Therapy™ Practitioner.

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I use a mixture of modalities ranging from coaching from a L.I.F.E. (Legacy, Impact, Freedom, Energy) perspective, NLP, understanding the mind/body connection and deep emotional healing.

My expertise lies in the following areas:

·        Getting a new or young (less than two years) business running properly

·        Taking a thriving solopreneur to six figures

·        Creating your CEO mindset and clearing mindset blocks

·        Guided healing – navigating an identity challenge, healing and integrating a wound inner child and other shadow work, freeing you from self-destructive

behavioural patterns

·        RTT™ - anxiety, healthy living, panic attacks, confidence

I’m an empathetic but challenging coach. I will be your biggest cheerleader, be deeply invested in the results you walk away with and will hold a safe place for you while you do the hard, life-changing work.

Having spent 20 years of my corporate life in media, I love to work with creative, ambitious individuals.