Hi there I’m Charly, I am a Person Centred Counsellor who will create a safe and trusting environment in which you can explore your thoughts and feelings confidentially. Working together with clients is what I enjoy most; adapting to their needs and working at a pace that works for them.

I have experience with working with a variety of issues and for me, it's important that I work from my clients perspective and hear how what they are going through is impacting them.

As well as being a counsellor, I currently work as a support worker, supporting those who have learning disabilities, are on the autism spectrum and who are struggling with their mental health. This role is extremely rewarding and has given me more experience with the neurodiverse community, as well as being neurodiverse myself.

Whether you are struggling with anxiety or depression, feel overwhelmed or alone in the world, have been impacted by an event or suffered a loss, I am here to listen and work with you to understand what your world looks like to you. I will help you build the resilience and confidence you need to manage your thoughts and feelings. I can help you to understand your emotions and how you are in the world. I believe that the more we understand about ourselves, the easier it is to deal with what life throws our way.