Hello and welcome to my profile. I am a qualified Integrated Counsellor. I offer a warm, non- judgmental space for you to explore your thoughts, feelings or anxieties. Having someone to talk to can help you gain perspective and new way forward. I can offer approaches, such as Cognitive Behaviour therapy, Person Centred counselling, Transactional Analysis or Solution Focused therapy. The approach would be matched to you as an individual and your needs. You would always have my full attention, respect and empathy.
I work with adults and young people. I am also a teacher, with many years' experience of working with young people. I can work creatively, if the individual finds communication difficult. I have previously worked with clients to help manage anxiety, panic attacks, low self-esteem, depression, relationship issues and stress, among others.
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