Caroline Michael

Hello, I'm Caroline, I am an Integrative Psychotherapist and Hypno-Psychotherapist, specialising in working with clients experiencing anxiety, panic attacks, intrusive thoughts, depersonalisation/derealisation, depression and trauma.

Are you struggling with moving on or processing past trauma?

Are you experiencing feelings of anxiety & depression?

Maybe you have been feeling withdrawn and emotional and you are not sure why?

Are you experiencing intrusive thoughts or feeling disconnected from yourself & those around you as if you are experiencing life from behind a pane of glass?

I imagine that because you have found your way here, that you are looking for a way to transform things and to move forwards?

I can help you to do this.

Using an integrative, holistic approach, I am here to help you experience good mental health & emotional well-being.

Together we will work towards bringing balance and peace to your inner & outer worlds. I will guide you through the process of identifying & re-processing any past experiences, limiting beliefs, unhelpful coping mechanisms or core beliefs that may be affecting you in the present & holding you back.

We will also combine this with future focused, solution based process to help you to create a future more fully aligned with your authentic self.

I am a member of the NSTT, CNHC and a Full Clinical member of the UKCP. This means that, although in the UK Psychotherapy is not regulated by law, you can be assured that I have achieved an extremely high standard of training which is recognised and accredited by one of the UK's professional bodies for psychotherapists (UKCP)

If you would like to get in touch I offer a FREE consultation and I would love to hear from you.

Caroline