Hello, I'm Caroline, I am a registered Hypnotherapist with psychotherapeutic training, specialising in working with clients experiencing anxiety, panic attacks, intrusive thoughts, depersonalisation/derealisation, depression and trauma.

Are you struggling with moving on or processing past trauma?

Are you experiencing feelings of anxiety & depression?

Maybe you have been feeling withdrawn and emotional and you are not sure why?

Are you experiencing intrusive thoughts or feeling disconnected from yourself & those around you as if you are experiencing life from behind a pane of glass?

I imagine that because you have found your way here, that you are looking for a way to transform things and to move forwards?

I can help you to do this.

Using an integrative, holistic approach, I am here to help you experience good mental health & emotional well-being.

Together we will work towards bringing balance and peace to your inner & outer worlds. I will guide you through the process of identifying & re-processing any past experiences, limiting beliefs, unhelpful coping mechanisms or core beliefs that may be affecting you in the present & holding you back.

We will also combine this with future focused, solution based process to help you to create a future more fully aligned with your authentic self.

I am a member of the NSTT, CNHC and a trainee member of the UKCP.

If you would like to get in touch I offer a FREE consultation and I would love to hear from you.

Caroline